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Last updated: Aug 9, 2026

C C's Coffee House

Bacon and Egg Breakfast Sandwich

Breakfast SelectionsPopular

C C's Coffee House Bacon and Egg Breakfast Sandwich is fat-leaning, with about 40% of macro calories from fat. Each serving has 300 calories, 19g protein, 28g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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300

Calories

Per serving

19 g

Protein

28 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 840 mg37%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein19 g (24%)

Carbs28 g (36%)

Fat14 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 840 mg37%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 19g protein and 300 calories.Yes

Lower carb28g carbs per serving.No

Low fat14g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Selections

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3 Cheese and Vegetable Egg Bites230 kcal · 17 g protein Bacon and Cheese Egg Bites320 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon and Egg Breakfast Sandwich has 70 more calories than 3 Cheese and Vegetable Egg Bites and 2g more protein. Compare

Bacon and Egg Breakfast Sandwich has 50 fewer calories than Almond Croissant and 10g more protein. Compare

3 Cheese and Vegetable Egg Bites230 kcal · 17 g proteinAlmond Croissant350 kcal · 9 g proteinBacon and Cheese Egg Bites320 kcal · 21 g proteinBanana Nut Muffin490 kcal · 6 g proteinBlueberry Cream Cheese Croissant Crown350 kcal · 6 g proteinBlueberry Muffin430 kcal · 5 g protein

Compare with 3 Cheese and Vegetable Egg Bites

Bacon and Egg Breakfast Sandwich Compared With Nearby Items

Compared with Bacon and Cheese Egg Bites, another Breakfast Selections item at C C's Coffee House, Bacon and Egg Breakfast Sandwich has 20 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon and Egg Breakfast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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