Parisian Baguette Bread vs Bagel Sandwich with Bacon, Egg & Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Carolina & Bakery menu items.

Quick answer

Parisian Baguette Bread is lowest in calories, while Bagel Sandwich with Bacon, Egg & Cheese gives the most protein.

Lowest calories

Parisian Baguette Bread

130 kcal

Highest protein

Bagel Sandwich with Bacon, Egg & Cheese

37 g protein

Lowest carbs

Parisian Baguette Bread

27 g carbs

Lowest sodium

Parisian Baguette Bread

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Parisian Baguette BreadBreads	130 kcal	5 g	27 g	1 g	0 g	270 mg
Bagel Sandwich with Bacon, Egg & CheeseBreakfast Sandwiches & Platters	672 kcal	37 g	64 g	28 g	0 g	1,266 mg

Choose Parisian Baguette Bread if your priority is keeping calories lower. It has 130 calories per serving.

Choose Bagel Sandwich with Bacon, Egg & Cheese if you want the most protein. It has 37g protein per serving.

If sodium matters, Parisian Baguette Bread is the lighter sodium pick at 270mg.

Open these items in the Cafe Carolina & Bakery calculator to see combined calories and macros.