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Last updated: Aug 9, 2026

Cafe Zupas

Chocolate Mousse Cake

DessertsPopular

Cafe Zupas Chocolate Mousse Cake is fat-leaning, with about 61% of macro calories from fat. Each serving has 630 calories, 5g protein, 57g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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630

Calories

Per serving

5 g

Protein

57 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 570 mg25%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 41 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein5 g (3%)

Carbs57 g (35%)

Fat44 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 570 mg25%

Sugars 41 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 630 calories.No

Lower carb57g carbs per serving.No

Low fat44g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Caramel Rockslide Brownie550 kcal · 5 g protein

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Quick comparisons

Chocolate Mousse Cake has 590 more calories than Applewood-Smoked Bacon and 2g more protein. Compare

Chocolate Mousse Cake has 570 more calories than BBQ Sauce and 5g more protein. Compare

Applewood-Smoked Bacon40 kcal · 3 g proteinBBQ Sauce60 kcal · 0 g proteinBaby Arugula, Half10 kcal · 0.5 g proteinBaby Arugula, Large15 kcal · 2 g proteinBaby Butter Lettuce Blend, Half10 kcal · 1 g proteinBaby Butter Lettuce Blend, Large15 kcal · 1 g protein

Compare with Applewood-Smoked Bacon

Chocolate Mousse Cake Compared With Nearby Items

Compared with Caramel Rockslide Brownie, another Desserts item at Cafe Zupas, Chocolate Mousse Cake has 80 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Mousse Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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