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Last updated: Aug 9, 2026

Calypso Cafe

Lucayan Salad with Marinated Chicken Breast & Mandarin Oranges

SaladsPopular

Calypso Cafe Lucayan Salad with Marinated Chicken Breast & Mandarin Oranges is protein-leaning, with about 53% of macro calories from protein. Each serving has 283 calories, 37g protein, 24g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

382 g

Serving Size

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283

Calories

Per serving

37 g

Protein

24 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories283 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 131 mg6%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

283

kcal

Protein37 g (53%)

Carbs24 g (34%)

Fat4 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

53% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 3 g11%

Sodium 131 mg6%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 37g protein and 283 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium131mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lucayan Salad with Marinated Chicken Breast & Mandarin Oranges has 276 more calories than BBQ Sauce and 37g more protein. Compare

Lucayan Salad with Marinated Chicken Breast & Mandarin Oranges has 130 more calories than Bean & Corn Salad and 30g more protein. Compare

BBQ Sauce7 kcal · 0 g proteinBean & Corn Salad153 kcal · 7 g proteinBlack Bean Dip103 kcal · 6 g proteinBlack Bean Dip, Add Cheese165 kcal · 11 g proteinBlack Bean Dip, Add Jalapenos4 kcal · 0 g proteinBlack Bean Dip, Add Onions9 kcal · 0 g protein

Compare with BBQ Sauce

Lucayan Salad with Marinated Chicken Breast & Mandarin Oranges Compared With Nearby Items

Calypso Cafe Lucayan Salad with Marinated Chicken Breast & Mandarin Oranges is listed in the Salads category with 283 calories, 37g protein, 24g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Lucayan Salad with Marinated Chicken Breast & Mandarin Oranges are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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