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Veggie Sandwich with Lettuce, Tomatoes, Cucumbers, Carrots, & Onions, without Bun
Calypso Cafe Veggie Sandwich with Lettuce, Tomatoes, Cucumbers, Carrots, & Onions, without Bun is carb-leaning, with about 75% of macro calories from carb. Each serving has 14 calories, 1g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
25% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 1 minutes of running for this calorie total.
Key Nutrients
Diet Compatibility
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Quick comparisons
Veggie Sandwich with Lettuce, Tomatoes, Cucumbers, Carrots, & Onions, without Bun has 7 more calories than BBQ Sauce and 1g more protein. Compare
Veggie Sandwich with Lettuce, Tomatoes, Cucumbers, Carrots, & Onions, without Bun has 139 fewer calories than Bean & Corn Salad and 6g less protein. Compare
Veggie Sandwich with Lettuce, Tomatoes, Cucumbers, Carrots, & Onions, without Bun Compared With Nearby Items
Calypso Cafe Veggie Sandwich with Lettuce, Tomatoes, Cucumbers, Carrots, & Onions, without Bun is listed in the Sandwiches category with 14 calories, 1g protein, 3g carbs, and 0g fat per serving.
Data Source and Methodology
Nutrition values for Veggie Sandwich with Lettuce, Tomatoes, Cucumbers, Carrots, & Onions, without Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
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