Banana Boat Classic Smoothie vs 3 Cheese Scrambler

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Banana Boat Classic Smoothie is lowest in calories, while 3 Cheese Scrambler gives the most protein.

Lowest calories

Banana Boat Classic Smoothie

295 kcal

Highest protein

3 Cheese Scrambler

30 g protein

Lowest carbs

3 Cheese Scrambler

52 g carbs

Lowest sodium

Banana Boat Classic Smoothie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Boat Classic SmoothieSmoothies	295 kcal	1 g	56 g	1 g	4 g	0 mg
3 Cheese ScramblerBreakfast	630 kcal	30 g	52 g	30 g	6 g	0 mg

Choose Banana Boat Classic Smoothie if your priority is keeping calories lower. It has 295 calories per serving.

Choose 3 Cheese Scrambler if you want the most protein. It has 30g protein per serving.

If sodium matters, Banana Boat Classic Smoothie is the lighter sodium pick at 0mg.

Open these items in the Camille's calculator to see combined calories and macros.