Last updated: Aug 9, 2026
Camille's

Banana Boat Classic Smoothie

SmoothiesPopular

Camille's Banana Boat Classic Smoothie is carb-leaning, with about 95% of macro calories from carb. Each serving has 295 calories, 1g protein, 56g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
295
Calories
Per serving
1 g
Protein
56 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories295 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

295
kcal
Protein1 g (2%)
Carbs56 g (95%)
Fat1 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

2% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 4 g14%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 295 calories.No
Lower carb56g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Banana Boat Classic Smoothie has 335 fewer calories than 3 Cheese Scrambler and 29g less protein. Compare

Banana Boat Classic Smoothie has 124 fewer calories than Apple-Walnut Tuna Salad and 28g less protein. Compare

Compare with 3 Cheese Scrambler

Banana Boat Classic Smoothie Compared With Nearby Items

Compared with Banana Berry Classic Smoothie, another Smoothies item at Camille's, Banana Boat Classic Smoothie has 38 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Boat Classic Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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