Ham & Swiss Sandwich vs 3 Cheese Scrambler

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Ham & Swiss Sandwich is lowest in calories, while 3 Cheese Scrambler gives the most protein.

Lowest calories

Ham & Swiss Sandwich

444 kcal

Highest protein

3 Cheese Scrambler

30 g protein

Lowest carbs

Ham & Swiss Sandwich

28 g carbs

Lowest sodium

Ham & Swiss Sandwich

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Swiss SandwichSandwiches	444 kcal	24 g	28 g	16 g	2 g	0 mg
3 Cheese ScramblerBreakfast	630 kcal	30 g	52 g	30 g	6 g	0 mg

Choose Ham & Swiss Sandwich if your priority is keeping calories lower. It has 444 calories per serving.

Choose 3 Cheese Scrambler if you want the most protein. It has 30g protein per serving.

If sodium matters, Ham & Swiss Sandwich is the lighter sodium pick at 0mg.

Open these items in the Camille's calculator to see combined calories and macros.