NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Camille's

Ham & Swiss Sandwich

SandwichesPopular

Camille's Ham & Swiss Sandwich has a relatively balanced macro split: 27% protein, 32% carbs, and 41% fat. Each serving has 444 calories, 24g protein, 28g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

9.6 oz

Serving Size

Add to Meal Ask AI about this item

444

Calories

Per serving

24 g

Protein

28 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories444 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

444

kcal

Protein24 g (27%)

Carbs28 g (32%)

Fat16 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 24g protein and 444 calories.Yes

Lower carb28g carbs per serving.No

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Apple-Walnut Tuna Sandwich782 kcal · 36 g protein BLT Sandwich502 kcal · 17 g protein Basil Chicken Sandwich785 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Swiss Sandwich has 186 fewer calories than 3 Cheese Scrambler and 6g less protein. Compare

Ham & Swiss Sandwich has 25 more calories than Apple-Walnut Tuna Salad and 5g less protein. Compare

3 Cheese Scrambler630 kcal · 30 g proteinApple-Walnut Tuna Salad419 kcal · 29 g proteinApple-Walnut Tuna Sandwich782 kcal · 36 g proteinBLT Sandwich502 kcal · 17 g proteinBanana Berry Classic Smoothie333 kcal · 2 g proteinBanana Boat Classic Smoothie295 kcal · 1 g protein

Compare with 3 Cheese Scrambler

Ham & Swiss Sandwich Compared With Nearby Items

Compared with BLT Sandwich, another Sandwiches item at Camille's, Ham & Swiss Sandwich has 58 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham & Swiss Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI