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Nutrition comparison
The Chef Salad vs 3 Cheese Scrambler
Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.
Quick answer
The Chef Salad is lowest in calories, while 3 Cheese Scrambler gives the most protein.
Add all to calculatorLowest calories
The Chef Salad
315 kcal
Highest protein
3 Cheese Scrambler
30 g protein
Lowest carbs
The Chef Salad
16 g carbs
Lowest sodium
The Chef Salad
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Chef SaladSalads | 315 kcal | 22 g | 16 g | 20 g | 2 g | 0 mg |
| 3 Cheese ScramblerBreakfast | 630 kcal | 30 g | 52 g | 30 g | 6 g | 0 mg |
Which should you choose?
Choose The Chef Salad if your priority is keeping calories lower. It has 315 calories per serving.
Choose 3 Cheese Scrambler if you want the most protein. It has 30g protein per serving.
If sodium matters, The Chef Salad is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Camille's calculator to see combined calories and macros.
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