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Last updated: Aug 9, 2026

Captain D's Seafood

12 Piece Nugget Add On

Chick-N-DsPopular

Captain D's Seafood 12 Piece Nugget Add On is fat-leaning, with about 45% of macro calories from fat. Each serving has 710 calories, 46g protein, 49g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

12 pieces

Serving Size

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710

Calories

Per serving

46 g

Protein

49 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 18 g90%

Trans Fat 2.5 g—

Cholesterol 150 mg50%

Sodium 2,410 mg105%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein46 g (26%)

Carbs49 g (28%)

Fat35 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 0 g0%

Sodium 2,410 mg105%

Sugars 1 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 46g protein and 710 calories.Yes

Lower carb49g carbs per serving.No

Low fat35g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chick-N-Ds

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1 Piece HB Chicken Tender190 kcal · 11 g protein 2 Piece Hand Breaded Tenders Combo390 kcal · 22 g protein 24 Piece Nugget Add On1,420 kcal · 93 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 Piece Nugget Add On has 480 more calories than 1 Piece Batter Dipped Fish and 36g more protein. Compare

12 Piece Nugget Add On has 230 more calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 26g more protein. Compare

1 Piece Batter Dipped Fish230 kcal · 10 g protein1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein1 Piece HB Chicken Tender190 kcal · 11 g protein12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein14 Piece Chicken Family Meal2,710 kcal · 154 g protein15 Piece Butterfly Shrimp740 kcal · 29 g protein

Compare with 1 Piece Batter Dipped Fish

12 Piece Nugget Add On Compared With Nearby Items

Compared with 2 Piece Hand Breaded Tenders Combo, another Chick-N-Ds item at Captain D's Seafood, 12 Piece Nugget Add On has 320 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 Piece Nugget Add On are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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