Hand-Breaded Chicken Tenders, 5 Pieces vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

1% Milk is lowest in calories, while Hand-Breaded Chicken Tenders, 5 Pieces gives the most protein.

Lowest calories

1% Milk

20 kcal

Highest protein

Hand-Breaded Chicken Tenders, 5 Pieces

41 g protein

Lowest carbs

1% Milk

0 g carbs

Lowest sodium

1% Milk

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hand-Breaded Chicken Tenders, 5 PiecesChicken Sandwiches & More	440 kcal	41 g	21 g	21 g	3 g	1,290 mg
1% MilkStar Pals Kids Meals & Beverages	20 kcal	0 g	0 g	1.5 g	12 g	13 mg

Choose 1% Milk if your priority is keeping calories lower. It has 20 calories per serving.

Choose Hand-Breaded Chicken Tenders, 5 Pieces if you want the most protein. It has 41g protein per serving.

If sodium matters, 1% Milk is the lighter sodium pick at 13mg.

Open these items in the Carl's Jr calculator to see combined calories and macros.