Kids Meal, Chicken Stars 4 Pieces vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

1% Milk is lowest in calories, while Kids Meal, Chicken Stars 4 Pieces gives the most protein.

Lowest calories

1% Milk

20 kcal

Highest protein

Kids Meal, Chicken Stars 4 Pieces

12 g protein

Lowest carbs

1% Milk

0 g carbs

Lowest sodium

1% Milk

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Meal, Chicken Stars 4 PiecesStar Pals Kids Meals & Beverages	410 kcal	12 g	43 g	4 g	5 g	780 mg
1% MilkStar Pals Kids Meals & Beverages	20 kcal	0 g	0 g	1.5 g	12 g	13 mg

Choose 1% Milk if your priority is keeping calories lower. It has 20 calories per serving.

Choose Kids Meal, Chicken Stars 4 Pieces if you want the most protein. It has 12g protein per serving.

If sodium matters, 1% Milk is the lighter sodium pick at 13mg.

Open these items in the Carl's Jr calculator to see combined calories and macros.