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Last updated: Aug 9, 2026

Carl's Jr

Kids Meal, Chicken Stars 4 Pieces

Star Pals Kids Meals & BeveragesPopular

Carl's Jr Kids Meal, Chicken Stars 4 Pieces is carb-leaning, with about 67% of macro calories from carb. Each serving has 410 calories, 12g protein, 43g carbs, and 4g fat, making it a moderate option for comparing calories and macros.

1 Serving (190g)

Serving Size

190 g

Serving Weight

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410

Calories

Per serving

12 g

Protein

43 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 35 g—

Cholesterol 780 mg260%

Sodium 780 mg34%

Total Carbohydrate 43 g16%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein12 g (19%)

Carbs43 g (67%)

Fat4 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 5 g18%

Sodium 780 mg34%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 12g protein and 410 calories.No

Lower carb43g carbs per serving.No

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1% Milk20 kcal · 0 g protein

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Quick comparisons

Kids Meal, Chicken Stars 4 Pieces has 390 more calories than 1% Milk and 12g more protein. Compare

Kids Meal, Chicken Stars 4 Pieces has 110 fewer calories than Bacon, Egg & Cheese Biscuit and 7g less protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Kids Meal, Chicken Stars 4 Pieces Compared With Nearby Items

Compared with 1% Milk, another Star Pals Kids Meals & Beverages item at Carl's Jr, Kids Meal, Chicken Stars 4 Pieces has 390 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Meal, Chicken Stars 4 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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