Nutrition comparison

Steak & Egg Burrito vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

1% Milk is lowest in calories, while Steak & Egg Burrito gives the most protein.

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Lowest calories
1% Milk
20 kcal
Highest protein
Steak & Egg Burrito
33 g protein
Lowest carbs
1% Milk
0 g carbs
Lowest sodium
1% Milk
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & Egg BurritoBreakfast530 kcal33 g41 g26 g2 g1,570 mg
1% MilkStar Pals Kids Meals & Beverages20 kcal0 g0 g1.5 g12 g13 mg

Which should you choose?

Choose 1% Milk if your priority is keeping calories lower. It has 20 calories per serving.

Choose Steak & Egg Burrito if you want the most protein. It has 33g protein per serving.

If sodium matters, 1% Milk is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Carl's Jr calculator to see combined calories and macros.

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