Last updated: Aug 9, 2026
Carl's Jr

Steak & Egg Burrito

BreakfastPopular

Carl's Jr Steak & Egg Burrito is fat-leaning, with about 44% of macro calories from fat. Each serving has 530 calories, 33g protein, 41g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (272g)
Serving Size
272 g
Serving Weight
530
Calories
Per serving
33 g
Protein
41 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 450 mg150%
Sodium 1,570 mg68%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein33 g (25%)
Carbs41 g (31%)
Fat26 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 1,570 mg68%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 33g protein and 530 calories.Yes
Lower carb41g carbs per serving.No
Low fat26g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,570mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Steak & Egg Burrito has 510 more calories than 1% Milk and 33g more protein. Compare

Steak & Egg Burrito has 10 more calories than Bacon, Egg & Cheese Biscuit and 14g more protein. Compare

Compare with 1% Milk

Steak & Egg Burrito Compared With Nearby Items

Compared with Bacon, Egg, & Cheese Burrito, another Breakfast item at Carl's Jr, Steak & Egg Burrito has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Egg Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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