Boneless Chicken Zingers, Grilled, 5 pieces vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Add On for Salads, Grilled Chicken is lowest in calories, while Boneless Chicken Zingers, Grilled, 5 pieces gives the most protein.

Lowest calories

Add On for Salads, Grilled Chicken

272 kcal

Highest protein

Boneless Chicken Zingers, Grilled, 5 pieces

66 g protein

Lowest carbs

Add On for Salads, Grilled Chicken

1 g carbs

Lowest sodium

Boneless Chicken Zingers, Grilled, 5 pieces

712 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Chicken Zingers, Grilled, 5 piecesWings	384 kcal	66 g	4 g	9 g	1 g	712 mg
Add On for Salads, Grilled ChickenSoups & Salads	272 kcal	39 g	1 g	11 g	0 g	923 mg

Choose Add On for Salads, Grilled Chicken if your priority is keeping calories lower. It has 272 calories per serving.

Choose Boneless Chicken Zingers, Grilled, 5 pieces if you want the most protein. It has 66g protein per serving.

If sodium matters, Boneless Chicken Zingers, Grilled, 5 pieces is the lighter sodium pick at 712mg.

Open these items in the Carolina Ale House calculator to see combined calories and macros.