Nutrition comparison

Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Add On for Salads, Grilled Chicken is lowest in calories, while Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce gives the most protein.

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Lowest calories
Add On for Salads, Grilled Chicken
272 kcal
Highest protein
Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce
143 g protein
Lowest carbs
Add On for Salads, Grilled Chicken
1 g carbs
Lowest sodium
Add On for Salads, Grilled Chicken
923 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing SauceWings1,375 kcal143 g102 g39 g9 g4,134 mg
Add On for Salads, Grilled ChickenSoups & Salads272 kcal39 g1 g11 g0 g923 mg

Which should you choose?

Choose Add On for Salads, Grilled Chicken if your priority is keeping calories lower. It has 272 calories per serving.

Choose Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce if you want the most protein. It has 143g protein per serving.

If sodium matters, Add On for Salads, Grilled Chicken is the lighter sodium pick at 923mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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