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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce is protein-leaning, with about 43% of macro calories from protein. Each serving has 1,375 calories, 143g protein, 102g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,375

Calories

Per serving

143 g

Protein

102 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories1,375 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 331 mg110%

Sodium 4,134 mg180%

Total Carbohydrate 102 g37%

Dietary Fiber 9 g32%

Total Sugars 46 g—

Protein 143 g286%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,375

kcal

Protein143 g (43%)

Carbs102 g (31%)

Fat39 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate344 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 143 g286%

Fiber 9 g32%

Sodium 4,134 mg180%

Sugars 46 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 143g protein and 1,375 calories.Yes

Lower carb102g carbs per serving.No

Low fat39g total fat per serving.No

High sugar46g total sugars per serving.Yes

High sodium4,134mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Wing Sauce42 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce has 1103 more calories than Add On for Salads, Grilled Chicken and 104g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce has 1204 more calories than Add On for Salads, Grilled Tuna and 110g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce has 1333 more calories than it and 143g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 10 pieces with Honey Buffalo Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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