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Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing vs Add On for Salads, Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.
Add On for Salads, Grilled Chicken is lowest in calories, while Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch DressingWings | 1,446 kcal | 72 g | 65 g | 98 g | 7 g | 6,174 mg |
| Add On for Salads, Grilled ChickenSoups & Salads | 272 kcal | 39 g | 1 g | 11 g | 0 g | 923 mg |
Which should you choose?
Choose Add On for Salads, Grilled Chicken if your priority is keeping calories lower. It has 272 calories per serving.
Choose Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing if you want the most protein. It has 72g protein per serving.
If sodium matters, Add On for Salads, Grilled Chicken is the lighter sodium pick at 923mg.
Compare as a meal
Open these items in the Carolina Ale House calculator to see combined calories and macros.
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