NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carolina Ale House

Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing

WingsPopular

Carolina Ale House Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,446 calories, 72g protein, 65g carbs, and 98g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,446

Calories

Per serving

72 g

Protein

65 g

Carbs

98 g

Fat

Nutrition Facts

Amount per serving

Calories1,446 kcal

% Daily Value*

Total Fat 98 g126%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 323 mg108%

Sodium 6,174 mg268%

Total Carbohydrate 65 g24%

Dietary Fiber 7 g25%

Total Sugars 40 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,446

kcal

Protein72 g (20%)

Carbs65 g (18%)

Fat98 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate362 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 7 g25%

Sodium 6,174 mg268%

Sugars 40 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 72g protein and 1,446 calories.Yes

Lower carb65g carbs per serving.No

Low fat98g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium6,174mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

BBQ Wing Sauce42 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing has 1174 more calories than Add On for Salads, Grilled Chicken and 33g more protein. Compare

Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing has 1275 more calories than Add On for Salads, Grilled Tuna and 39g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing has 1404 more calories than it and 72g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carolina Spiced Chicken Wings, 12 pieces with CAH Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI