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Nutrition comparison
Grilled Chicken Taco vs Add On for Salads, Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.
Quick answer
Add On for Salads, Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add On for Salads, Grilled Chicken
272 kcal
Highest protein
Add On for Salads, Grilled Chicken
39 g protein
Lowest carbs
Add On for Salads, Grilled Chicken
1 g carbs
Lowest sodium
Grilled Chicken Taco
891 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken TacoTacos | 318 kcal | 23 g | 20 g | 16 g | 3 g | 891 mg |
| Add On for Salads, Grilled ChickenSoups & Salads | 272 kcal | 39 g | 1 g | 11 g | 0 g | 923 mg |
Which should you choose?
Choose Add On for Salads, Grilled Chicken if your priority is keeping calories lower. It has 272 calories per serving.
Choose Add On for Salads, Grilled Chicken if you want the most protein. It has 39g protein per serving.
If sodium matters, Grilled Chicken Taco is the lighter sodium pick at 891mg.
Compare as a meal
Open these items in the Carolina Ale House calculator to see combined calories and macros.
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