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Last updated: Aug 9, 2026

Carolina Ale House

Blackened Salmon Caesar Salad

Soups & SaladsPopular

Carolina Ale House Blackened Salmon Caesar Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 859 calories, 41g protein, 22g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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859

Calories

Per serving

41 g

Protein

22 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories859 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 2,080 mg90%

Total Carbohydrate 22 g8%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

859

kcal

Protein41 g (19%)

Carbs22 g (10%)

Fat69 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 6 g21%

Sodium 2,080 mg90%

Sugars 6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 41g protein and 859 calories.No

Lower carb22g carbs per serving.Yes

Low fat69g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Blackened Salmon Caesar Salad has 587 more calories than Add On for Salads, Grilled Chicken and 2g more protein. Compare

Blackened Salmon Caesar Salad has 688 more calories than Add On for Salads, Grilled Tuna and 8g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Blackened Salmon Caesar Salad Compared With Nearby Items

Compared with Asian Grilled Chicken Salad with Peanut Dressing, another Soups & Salads item at Carolina Ale House, Blackened Salmon Caesar Salad has 19 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackened Salmon Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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