Last updated: Aug 9, 2026
Carolina Ale House

House Garden Salad with Honey Mustard Dressing

Soups & SaladsPopular

Carolina Ale House House Garden Salad with Honey Mustard Dressing is fat-leaning, with about 79% of macro calories from fat. Each serving has 615 calories, 8g protein, 24g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
615
Calories
Per serving
8 g
Protein
24 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories615 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 722 mg31%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

615
kcal
Protein8 g (5%)
Carbs24 g (15%)
Fat55 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 5 g18%
Sodium 722 mg31%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 615 calories.No
Lower carb24g carbs per serving.Yes
Low fat55g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium722mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

House Garden Salad with Honey Mustard Dressing has 343 more calories than Add On for Salads, Grilled Chicken and 31g less protein. Compare

House Garden Salad with Honey Mustard Dressing has 444 more calories than Add On for Salads, Grilled Tuna and 25g less protein. Compare

Compare with Add On for Salads, Grilled Chicken

House Garden Salad with Honey Mustard Dressing Compared With Nearby Items

Compared with Asian Grilled Chicken Salad, another Soups & Salads item at Carolina Ale House, House Garden Salad with Honey Mustard Dressing has 78 more calories than it and 42g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for House Garden Salad with Honey Mustard Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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