Appetizers, Crispy Onion Straws (Serves 2) vs 16oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Appetizers, Crispy Onion Straws (Serves 2) is lowest in calories, while 16oz Prime Rib gives the most protein.

Lowest calories

Appetizers, Crispy Onion Straws (Serves 2)

340 kcal

Highest protein

16oz Prime Rib

111 g protein

Lowest carbs

16oz Prime Rib

2 g carbs

Lowest sodium

Appetizers, Crispy Onion Straws (Serves 2)

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Appetizers, Crispy Onion Straws (Serves 2)Appetizers	340 kcal	4 g	37 g	20 g	3 g	630 mg
16oz Prime RibPrime Rib	1,660 kcal	111 g	2 g	131 g	0 g	1,400 mg

Choose Appetizers, Crispy Onion Straws (Serves 2) if your priority is keeping calories lower. It has 340 calories per serving.

Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.

If sodium matters, Appetizers, Crispy Onion Straws (Serves 2) is the lighter sodium pick at 630mg.

Open these items in the Carrows calculator to see combined calories and macros.