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Nutrition comparison
Corned Beef Hash & Eggs vs 16oz Prime Rib
Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.
Quick answer
Corned Beef Hash & Eggs is lowest in calories, while 16oz Prime Rib gives the most protein.
Add all to calculatorLowest calories
Corned Beef Hash & Eggs
740 kcal
Highest protein
16oz Prime Rib
111 g protein
Lowest carbs
16oz Prime Rib
2 g carbs
Lowest sodium
Corned Beef Hash & Eggs
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corned Beef Hash & EggsThe Great Big | 740 kcal | 26 g | 19 g | 63 g | 0 g | 1,110 mg |
| 16oz Prime RibPrime Rib | 1,660 kcal | 111 g | 2 g | 131 g | 0 g | 1,400 mg |
Which should you choose?
Choose Corned Beef Hash & Eggs if your priority is keeping calories lower. It has 740 calories per serving.
Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.
If sodium matters, Corned Beef Hash & Eggs is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Carrows calculator to see combined calories and macros.
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