Senior, Spaghetti with Meat Sauce vs 16oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Senior, Spaghetti with Meat Sauce is lowest in calories, while 16oz Prime Rib gives the most protein.

Lowest calories

Senior, Spaghetti with Meat Sauce

820 kcal

Highest protein

16oz Prime Rib

111 g protein

Lowest carbs

16oz Prime Rib

2 g carbs

Lowest sodium

Senior, Spaghetti with Meat Sauce

1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Senior, Spaghetti with Meat SauceSenior	820 kcal	30 g	101 g	33 g	9 g	1,290 mg
16oz Prime RibPrime Rib	1,660 kcal	111 g	2 g	131 g	0 g	1,400 mg

Choose Senior, Spaghetti with Meat Sauce if your priority is keeping calories lower. It has 820 calories per serving.

Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.

If sodium matters, Senior, Spaghetti with Meat Sauce is the lighter sodium pick at 1,290mg.

Open these items in the Carrows calculator to see combined calories and macros.