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Last updated: Aug 9, 2026

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Casa Ole

Create Your Own, Frijoles A La Charra

Create Your OwnPopular

Create Your Own, Frijoles A La Charra nutrition information from Casa Ole.

6 oz

Serving Size

Not provided

Serving Weight

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230

Calories

Per serving

22 g

Protein

60 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 1,300 mg57%

Total Carbohydrate 60 g22%

Dietary Fiber 38 g136%

Total Sugars 5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein22 g (24%)

Carbs60 g (65%)

Fat4.5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%

Fiber 38 g136%

Sodium 1,300 mg57%

Sugars 5 g—

Saturated Fat 1 g5%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.