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Nutrition comparison
CC's Mac & Cheese vs Acorn Squash & Root Vegetables
Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.
Quick answer
Acorn Squash & Root Vegetables is lowest in calories, while CC's Mac & Cheese gives the most protein.
Add all to calculatorLowest calories
Acorn Squash & Root Vegetables
210 kcal
Highest protein
CC's Mac & Cheese
45 g protein
Lowest carbs
CC's Mac & Cheese
20.1 g carbs
Lowest sodium
Acorn Squash & Root Vegetables
13 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CC's Mac & CheeseMeals | 468 kcal | 45 g | 20.1 g | 27 g | 14 g | 1,344 mg |
| Acorn Squash & Root VegetablesMeals | 210 kcal | 4 g | 45 g | 1 g | 6 g | 13 mg |
Which should you choose?
Choose Acorn Squash & Root Vegetables if your priority is keeping calories lower. It has 210 calories per serving.
Choose CC's Mac & Cheese if you want the most protein. It has 45g protein per serving.
If sodium matters, Acorn Squash & Root Vegetables is the lighter sodium pick at 13mg.
Compare as a meal
Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.
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