A Strawberry Affair vs Banana Brown Betty

Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.

Quick answer

A Strawberry Affair is lowest in calories, while Banana Brown Betty gives the most protein.

Lowest calories

A Strawberry Affair

320 kcal

Highest protein

Banana Brown Betty

7 g protein

Lowest carbs

A Strawberry Affair

70 g carbs

Lowest sodium

A Strawberry Affair

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
A Strawberry AffairOatmeal "Our Way"	320 kcal	6 g	70 g	1.5 g	6 g	400 mg
Banana Brown BettyOatmeal "Our Way"	390 kcal	7 g	79 g	4 g	6 g	430 mg

Choose A Strawberry Affair if your priority is keeping calories lower. It has 320 calories per serving.

Choose Banana Brown Betty if you want the most protein. It has 7g protein per serving.

If sodium matters, A Strawberry Affair is the lighter sodium pick at 400mg.

Open these items in the Cereality calculator to see combined calories and macros.