NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Country Inn Crunch, 2%, Small vs Apple Pie A La Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.
Quick answer
Country Inn Crunch, 2%, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Country Inn Crunch, 2%, Small
360 kcal
Highest protein
Country Inn Crunch, 2%, Small
11 g protein
Lowest carbs
Country Inn Crunch, 2%, Small
68 g carbs
Lowest sodium
Country Inn Crunch, 2%, Small
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Country Inn Crunch, 2%, SmallCereal "Our Way" | 360 kcal | 11 g | 68 g | 6 g | 2 g | 260 mg |
| Apple Pie A La BowlOatmeal "Our Way" | 370 kcal | 7 g | 69 g | 7 g | 7 g | 470 mg |
Which should you choose?
Choose Country Inn Crunch, 2%, Small if your priority is keeping calories lower. It has 360 calories per serving.
Choose Country Inn Crunch, 2%, Small if you want the most protein. It has 11g protein per serving.
If sodium matters, Country Inn Crunch, 2%, Small is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Cereality calculator to see combined calories and macros.
Open calculator