Country Inn Crunch, Skim, Small vs A Strawberry Affair

Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.

Quick answer

A Strawberry Affair is lowest in calories, while Country Inn Crunch, Skim, Small gives the most protein.

Lowest calories

A Strawberry Affair

320 kcal

Highest protein

Country Inn Crunch, Skim, Small

11 g protein

Lowest carbs

Country Inn Crunch, Skim, Small

69 g carbs

Lowest sodium

Country Inn Crunch, Skim, Small

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Country Inn Crunch, Skim, SmallCereal "Our Way"	330 kcal	11 g	69 g	1.5 g	2 g	260 mg
A Strawberry AffairOatmeal "Our Way"	320 kcal	6 g	70 g	1.5 g	6 g	400 mg

Choose A Strawberry Affair if your priority is keeping calories lower. It has 320 calories per serving.

Choose Country Inn Crunch, Skim, Small if you want the most protein. It has 11g protein per serving.

If sodium matters, Country Inn Crunch, Skim, Small is the lighter sodium pick at 260mg.

Open these items in the Cereality calculator to see combined calories and macros.