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Nutrition comparison
Country Inn Crunch, Skim, Small vs Apple Pie A La Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.
Quick answer
Country Inn Crunch, Skim, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Country Inn Crunch, Skim, Small
330 kcal
Highest protein
Country Inn Crunch, Skim, Small
11 g protein
Lowest carbs
Country Inn Crunch, Skim, Small
69 g carbs
Lowest sodium
Country Inn Crunch, Skim, Small
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Country Inn Crunch, Skim, SmallCereal "Our Way" | 330 kcal | 11 g | 69 g | 1.5 g | 2 g | 260 mg |
| Apple Pie A La BowlOatmeal "Our Way" | 370 kcal | 7 g | 69 g | 7 g | 7 g | 470 mg |
Which should you choose?
Choose Country Inn Crunch, Skim, Small if your priority is keeping calories lower. It has 330 calories per serving.
Choose Country Inn Crunch, Skim, Small if you want the most protein. It has 11g protein per serving.
If sodium matters, Country Inn Crunch, Skim, Small is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Cereality calculator to see combined calories and macros.
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