Frost Bites, Skim, Small vs A Strawberry Affair

Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.

Quick answer

A Strawberry Affair is lowest in calories, while Frost Bites, Skim, Small gives the most protein.

Lowest calories

A Strawberry Affair

320 kcal

Highest protein

Frost Bites, Skim, Small

12 g protein

Lowest carbs

Frost Bites, Skim, Small

60 g carbs

Lowest sodium

Frost Bites, Skim, Small

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frost Bites, Skim, SmallCereal "Our Way"	350 kcal	12 g	60 g	9 g	5 g	260 mg
A Strawberry AffairOatmeal "Our Way"	320 kcal	6 g	70 g	1.5 g	6 g	400 mg

Choose A Strawberry Affair if your priority is keeping calories lower. It has 320 calories per serving.

Choose Frost Bites, Skim, Small if you want the most protein. It has 12g protein per serving.

If sodium matters, Frost Bites, Skim, Small is the lighter sodium pick at 260mg.

Open these items in the Cereality calculator to see combined calories and macros.