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Nutrition comparison
Frost Bites, Skim, Small vs Apple Pie A La Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.
Quick answer
Frost Bites, Skim, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Frost Bites, Skim, Small
350 kcal
Highest protein
Frost Bites, Skim, Small
12 g protein
Lowest carbs
Frost Bites, Skim, Small
60 g carbs
Lowest sodium
Frost Bites, Skim, Small
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frost Bites, Skim, SmallCereal "Our Way" | 350 kcal | 12 g | 60 g | 9 g | 5 g | 260 mg |
| Apple Pie A La BowlOatmeal "Our Way" | 370 kcal | 7 g | 69 g | 7 g | 7 g | 470 mg |
Which should you choose?
Choose Frost Bites, Skim, Small if your priority is keeping calories lower. It has 350 calories per serving.
Choose Frost Bites, Skim, Small if you want the most protein. It has 12g protein per serving.
If sodium matters, Frost Bites, Skim, Small is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Cereality calculator to see combined calories and macros.
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