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Nutrition comparison
Health Kick, Skim, Regular vs A Strawberry Affair
Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.
Quick answer
A Strawberry Affair is lowest in calories, while Health Kick, Skim, Regular gives the most protein.
Add all to calculatorLowest calories
A Strawberry Affair
320 kcal
Highest protein
Health Kick, Skim, Regular
18 g protein
Lowest carbs
A Strawberry Affair
70 g carbs
Lowest sodium
A Strawberry Affair
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Health Kick, Skim, RegularCereal "Our Way" | 490 kcal | 18 g | 89 g | 9 g | 4 g | 590 mg |
| A Strawberry AffairOatmeal "Our Way" | 320 kcal | 6 g | 70 g | 1.5 g | 6 g | 400 mg |
Which should you choose?
Choose A Strawberry Affair if your priority is keeping calories lower. It has 320 calories per serving.
Choose Health Kick, Skim, Regular if you want the most protein. It has 18g protein per serving.
If sodium matters, A Strawberry Affair is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Cereality calculator to see combined calories and macros.
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