Nutrition comparison

Jump Start, Skim, Regular vs Apple Pie A La Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.

Quick answer

Jump Start, Skim, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Jump Start, Skim, Regular
340 kcal
Highest protein
Jump Start, Skim, Regular
16 g protein
Lowest carbs
Jump Start, Skim, Regular
69 g carbs
Lowest sodium
Jump Start, Skim, Regular
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jump Start, Skim, RegularCereal "Our Way"340 kcal16 g69 g2 g3 g430 mg
Apple Pie A La BowlOatmeal "Our Way"370 kcal7 g69 g7 g7 g470 mg

Which should you choose?

Choose Jump Start, Skim, Regular if your priority is keeping calories lower. It has 340 calories per serving.

Choose Jump Start, Skim, Regular if you want the most protein. It has 16g protein per serving.

If sodium matters, Jump Start, Skim, Regular is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Cereality calculator to see combined calories and macros.

Open calculator