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Nutrition comparison
Life Experience, 2%, Regular vs A Strawberry Affair
Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.
Quick answer
A Strawberry Affair is lowest in calories, while Life Experience, 2%, Regular gives the most protein.
Add all to calculatorLowest calories
A Strawberry Affair
320 kcal
Highest protein
Life Experience, 2%, Regular
21 g protein
Lowest carbs
A Strawberry Affair
70 g carbs
Lowest sodium
A Strawberry Affair
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Life Experience, 2%, RegularCereal "Our Way" | 650 kcal | 21 g | 98 g | 23 g | 9 g | 430 mg |
| A Strawberry AffairOatmeal "Our Way" | 320 kcal | 6 g | 70 g | 1.5 g | 6 g | 400 mg |
Which should you choose?
Choose A Strawberry Affair if your priority is keeping calories lower. It has 320 calories per serving.
Choose Life Experience, 2%, Regular if you want the most protein. It has 21g protein per serving.
If sodium matters, A Strawberry Affair is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Cereality calculator to see combined calories and macros.
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