S'More Than You Know, Skim, Regular vs Apple Pie A La Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.

Quick answer

Apple Pie A La Bowl is lowest in calories, while S'More Than You Know, Skim, Regular gives the most protein.

Lowest calories

Apple Pie A La Bowl

370 kcal

Highest protein

S'More Than You Know, Skim, Regular

12 g protein

Lowest carbs

Apple Pie A La Bowl

69 g carbs

Lowest sodium

Apple Pie A La Bowl

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
S'More Than You Know, Skim, RegularCereal "Our Way"	530 kcal	12 g	101 g	11 g	4 g	520 mg
Apple Pie A La BowlOatmeal "Our Way"	370 kcal	7 g	69 g	7 g	7 g	470 mg

Choose Apple Pie A La Bowl if your priority is keeping calories lower. It has 370 calories per serving.

Choose S'More Than You Know, Skim, Regular if you want the most protein. It has 12g protein per serving.

If sodium matters, Apple Pie A La Bowl is the lighter sodium pick at 470mg.

Open these items in the Cereality calculator to see combined calories and macros.