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Nutrition comparison
Strawberry Crunch vs Apple Pie A La Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Cereality menu items.
Quick answer
Apple Pie A La Bowl is lowest in calories, while Strawberry Crunch gives the most protein.
Add all to calculatorLowest calories
Apple Pie A La Bowl
370 kcal
Highest protein
Strawberry Crunch
13 g protein
Lowest carbs
Apple Pie A La Bowl
69 g carbs
Lowest sodium
Strawberry Crunch
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry CrunchParfaits | 480 kcal | 13 g | 98 g | 6 g | 6 g | 280 mg |
| Apple Pie A La BowlOatmeal "Our Way" | 370 kcal | 7 g | 69 g | 7 g | 7 g | 470 mg |
Which should you choose?
Choose Apple Pie A La Bowl if your priority is keeping calories lower. It has 370 calories per serving.
Choose Strawberry Crunch if you want the most protein. It has 13g protein per serving.
If sodium matters, Strawberry Crunch is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Cereality calculator to see combined calories and macros.
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