Kettle Chips vs 12 oz Grilled NY Strip and Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Champps menu items.

Quick answer

Kettle Chips is lowest in calories, while 12 oz Grilled NY Strip and Shrimp gives the most protein.

Lowest calories

Kettle Chips

302 kcal

Highest protein

12 oz Grilled NY Strip and Shrimp

68.5 g protein

Lowest carbs

12 oz Grilled NY Strip and Shrimp

0.3 g carbs

Lowest sodium

Kettle Chips

405 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kettle ChipsSides	302 kcal	2.7 g	28 g	19 g	2.7 g	405 mg
12 oz Grilled NY Strip and ShrimpThe Mains	766 kcal	68.5 g	0.3 g	52.2 g	0.1 g	962 mg

Choose Kettle Chips if your priority is keeping calories lower. It has 302 calories per serving.

Choose 12 oz Grilled NY Strip and Shrimp if you want the most protein. It has 68.5g protein per serving.

If sodium matters, Kettle Chips is the lighter sodium pick at 405mg.

Open these items in the Champps calculator to see combined calories and macros.