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Last updated: Aug 9, 2026

Champps

Fresco Steak Tacos

The HandheldsPopular

Champps Fresco Steak Tacos is fat-leaning, with about 42% of macro calories from fat. Each serving has 828 calories, 49g protein, 68.8g carbs, and 38.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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828

Calories

Per serving

49 g

Protein

68.8 g

Carbs

38.1 g

Fat

Nutrition Facts

Amount per serving

Calories828 kcal

% Daily Value*

Total Fat 38.1 g49%

Saturated Fat 14.7 g73%

Trans Fat 0.9 g—

Cholesterol 0 mg0%

Sodium 2,111 mg92%

Total Carbohydrate 68.8 g25%

Dietary Fiber 12 g43%

Total Sugars 0 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

828

kcal

Protein49 g (24%)

Carbs68.8 g (34%)

Fat38.1 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 12 g43%

Sodium 2,111 mg92%

Sugars 0 g—

Saturated Fat 14.7 g73%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 49g protein and 828 calories.Yes

Lower carb68.8g carbs per serving.No

Low fat38.1g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,111mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in The Handhelds

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4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein BBQ Pulled Pork Tacos1,333 kcal · 51 g protein Bourbon Bacon BBQ Chicken Sandwich928 kcal · 73 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresco Steak Tacos has 62 more calories than 12 oz Grilled NY Strip and Shrimp and 19.5g less protein. Compare

Fresco Steak Tacos has 68 more calories than 16 oz Bone-In Ribeye and 16g less protein. Compare

12 oz Grilled NY Strip and Shrimp766 kcal · 68.5 g protein16 oz Bone-In Ribeye760 kcal · 65 g protein4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein8 oz Champps Top Sirloin588 kcal · 61 g proteinBBQ Pulled Pork Tacos1,333 kcal · 51 g proteinBalsamic Vinaigrette Dressing120 kcal · 0 g protein

Compare with 12 oz Grilled NY Strip and Shrimp

Fresco Steak Tacos Compared With Nearby Items

Compared with Bourbon Bacon BBQ Chicken Sandwich, another The Handhelds item at Champps, Fresco Steak Tacos has 100 fewer calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fresco Steak Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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