Nutrition comparison

Baby Back Ribs Appetizer vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Baby Back Ribs Appetizer is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Baby Back Ribs Appetizer
748 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
14 oz Grilled Ribeye
24 g carbs
Lowest sodium
14 oz Grilled Ribeye
724 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baby Back Ribs AppetizerStarters748 kcal37 g30 g53 g0.5 g1,788 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Baby Back Ribs Appetizer if your priority is keeping calories lower. It has 748 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, 14 oz Grilled Ribeye is the lighter sodium pick at 724mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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