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Nutrition comparison
Baked Potato vs 14 oz Grilled Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Baked Potato is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.
Add all to calculatorLowest calories
Baked Potato
540 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
14 oz Grilled Ribeye
24 g carbs
Lowest sodium
Baked Potato
232 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked PotatoSides | 540 kcal | 6.9 g | 60 g | 29 g | 4.3 g | 232 mg |
| 14 oz Grilled RibeyeFresh Grill | 1,240 kcal | 109 g | 24 g | 75 g | 0.8 g | 724 mg |
Which should you choose?
Choose Baked Potato if your priority is keeping calories lower. It has 540 calories per serving.
Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.
If sodium matters, Baked Potato is the lighter sodium pick at 232mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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