Crab Stuffed Flounder vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Crab Stuffed Flounder is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

Lowest calories

Crab Stuffed Flounder

460 kcal

Highest protein

14 oz Grilled Ribeye

109 g protein

Lowest carbs

Crab Stuffed Flounder

20 g carbs

Lowest sodium

14 oz Grilled Ribeye

724 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crab Stuffed FlounderSeafood	460 kcal	44 g	20 g	23 g	1.9 g	802 mg
14 oz Grilled RibeyeFresh Grill	1,240 kcal	109 g	24 g	75 g	0.8 g	724 mg

Choose Crab Stuffed Flounder if your priority is keeping calories lower. It has 460 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, 14 oz Grilled Ribeye is the lighter sodium pick at 724mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.