Nutrition comparison

Salad Bar, Garbanzo Beans vs 14 oz Grilled Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Garbanzo Beans is lowest in calories, while 14 oz Grilled Ribeye gives the most protein.

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Lowest calories
Salad Bar, Garbanzo Beans
55 kcal
Highest protein
14 oz Grilled Ribeye
109 g protein
Lowest carbs
Salad Bar, Garbanzo Beans
9 g carbs
Lowest sodium
Salad Bar, Garbanzo Beans
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Garbanzo BeansUnlimited Farmers Market Salad Bar55 kcal3 g9 g1 g4 g180 mg
14 oz Grilled RibeyeFresh Grill1,240 kcal109 g24 g75 g0.8 g724 mg

Which should you choose?

Choose Salad Bar, Garbanzo Beans if your priority is keeping calories lower. It has 55 calories per serving.

Choose 14 oz Grilled Ribeye if you want the most protein. It has 109g protein per serving.

If sodium matters, Salad Bar, Garbanzo Beans is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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