NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions

Ribs and MorePopular

Charlie Brown's Fresh Grill Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,022 calories, 40g protein, 97g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,022

Calories

Per serving

40 g

Protein

97 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,022 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 3,469 mg151%

Total Carbohydrate 97 g35%

Dietary Fiber 4.3 g15%

Total Sugars 17 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,022

kcal

Protein40 g (16%)

Carbs97 g (39%)

Fat49 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate256 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 4.3 g15%

Sodium 3,469 mg151%

Sugars 17 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 40g protein and 1,022 calories.No

Lower carb97g carbs per serving.No

Low fat49g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium3,469mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ribs and More

View all

Baby Back Ribs, Full Rack1,496 kcal · 74 g protein Baby Back Ribs, Half Rack848 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions has 218 fewer calories than 14 oz Grilled Ribeye and 69g less protein. Compare

Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions has 564 fewer calories than 20 oz Porterhouse Steak and 46g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions Compared With Nearby Items

Compared with Baby Back Ribs, Half Rack, another Ribs and More item at Charlie Brown's Fresh Grill, Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions has 174 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI