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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Pork Ribeye

Ribs and MorePopular

Charlie Brown's Fresh Grill Pork Ribeye is fat-leaning, with about 62% of macro calories from fat. Each serving has 441 calories, 41g protein, 0.3g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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441

Calories

Per serving

41 g

Protein

0.3 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories441 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 712 mg31%

Total Carbohydrate 0.3 g0%

Dietary Fiber 0 g0%

Total Sugars 0.1 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

441

kcal

Protein41 g (38%)

Carbs0.3 g (0%)

Fat30 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 712 mg31%

Sugars 0.1 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 41g protein and 441 calories.Yes

Lower carb0.3g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium712mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ribs and More

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Baby Back Ribs, Full Rack1,496 kcal · 74 g protein Baby Back Ribs, Half Rack848 kcal · 37 g protein

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Quick comparisons

Pork Ribeye has 799 fewer calories than 14 oz Grilled Ribeye and 68g less protein. Compare

Pork Ribeye has 1145 fewer calories than 20 oz Porterhouse Steak and 45g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Pork Ribeye Compared With Nearby Items

Compared with Baby Back Ribs, Half Rack, another Ribs and More item at Charlie Brown's Fresh Grill, Pork Ribeye has 407 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Ribeye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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