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Nutrition comparison
8 Piece Chicken Bites (Classic) vs 10 Piece Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
8 Piece Chicken Bites (Classic) is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
8 Piece Chicken Bites (Classic)
330 kcal
Highest protein
10 Piece Chicken Nuggets
24 g protein
Lowest carbs
8 Piece Chicken Bites (Classic)
20 g carbs
Lowest sodium
8 Piece Chicken Bites (Classic)
920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 8 Piece Chicken Bites (Classic)Chicken & Fish | 330 kcal | 14 g | 20 g | 22 g | 1 g | 920 mg |
| 10 Piece Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose 8 Piece Chicken Bites (Classic) if your priority is keeping calories lower. It has 330 calories per serving.
Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, 8 Piece Chicken Bites (Classic) is the lighter sodium pick at 920mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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