Fudge Cheesecake Sundae vs 10 Piece Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Fudge Cheesecake Sundae is lowest in calories, while 10 Piece Chicken Nuggets gives the most protein.

Lowest calories

Fudge Cheesecake Sundae

500 kcal

Highest protein

10 Piece Chicken Nuggets

24 g protein

Lowest carbs

10 Piece Chicken Nuggets

28 g carbs

Lowest sodium

Fudge Cheesecake Sundae

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fudge Cheesecake SundaeDesserts, Shakes & Sweet Sides	500 kcal	8 g	79 g	17 g	0 g	510 mg
10 Piece Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Fudge Cheesecake Sundae if your priority is keeping calories lower. It has 500 calories per serving.

Choose 10 Piece Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Fudge Cheesecake Sundae is the lighter sodium pick at 510mg.

Open these items in the Checker's calculator to see combined calories and macros.